Tag Archives: meditation

Small World!

I just got the craziest call from Marko. He recently met a girl who “met a girl on a flight home from Peru in 2011” who gave her his card. It was me! The “small world”ishness of the whole thing is that she contacted him after another referral from someone else entirely, with whom she attended a yoga retreat in Yelapa, Mexico. It was when she met Marko, on the recommendation of this other person, that she recognized him from the business card I gave her 2 years ago. (Stranger still, Marko and I vacationed together in Yelapa 3 years ago!)

Her name is Trista. She’s a yoga instructor here in Salt Lake City. Marko gave her a didjbox, The Micro, in exchange for a lesson or two. I hope to meet with her soon to discuss the benefits of the didgeridoo as pertains to breathing, i.e. meditation, pranayama. I’m planning to write an article for The Catalyst, an independent magazine here in town.

I’ll keep you posted. But… crazy, no? Small world, indeed!

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Filed under circular breathing, didge box, didgeridoo, didjbox, meditation, Salt Lake City, The Micro, travel

Crystal Tones

All things vibrate, from the smallest molecule to the universe itself.” http://www.crystalsingingbowls.com/

Today, I jumped in on a class Marko taught for the boys at Crystal Tones. The company manufactures crystal bowls coated in various precious metals and gemstones that stimulate different areas of the body for healing, meditation, and music. Recently, Crystal Tones added to its catalog the Crystal Didgeridoo and hired Marko to teach the crew how to play it, so that they can demonstrate at trade shows. Today, I was the recipient of a sound bath from the didgeridoo and the Citrine Practitioner Bowl. It was made my whole body tingle!

Marko and Skylar play The Micro

Marko and Skylar
play The Micro

sound bath

Dan and John on the Crystal Didge.      Crystal Tones is close to applying the metal-coating process to the Crystal Didgeridoo.

Dan and John on the Crystal Didge. It looks like they’re smoking giant bongs.

bowls

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Filed under meditation, music, The Micro